Inner Work Coaching – Meet Marta

Inner work coach, guide and self-mastery practitioner, Toronto

Marta A. Nowinska, Inner Work Coach, Canada

Your Inner Work Catalyst

Marta is a self-mastery practitioner who dives deep along with high-performers, leaders, and visionaries to guide them through the nuanced territory of Inner Work.

Marta has experienced Bay Street banking, competitive chess tournaments as a teenager, social entrepreneurship, speaking at TEDx, fire-walking in India, as well as living in 3 countries and travelling to almost 30 in Europe, South East Asia, and North America.

Marta's most exponential personal and professional transformation occurred when she embarked on daily Inner Work with herself.

Going within has fascinated Marta for the last 15 years until she finally unleashed her gifts with Inner Work and shared them with fellow leaders. While she has long curious about the inner world, it was while in India that she had an AH-HA moment about the value of travelling within.

Marta's inner journey has been deeply enriched by experiences such as visits to a Yoga University in India, a 10-day silent Vipassana retreat, multiple extended water fasts, contact improvisation dancing, and the invaluable teachings of many enlightened masters.

In her heart, Marta is a spiritual seeker and a conscious entrepreneur who advocates for deep self-connection and meaningful business connections. Over time, this has made her a successful curator and catalyst of synergistic group experiences.

She lives by a daily Inner Work practice and, with joy and infinite dedication, helps fellow business leaders navigate through the inner metamorphosis. Her approach is rooted in mindfulness; it's experiential, deep, creative, collaborative and highly results-focused.

Marta brings a unique slant to Inner Work and taps into her creative toolbox of techniques with each inner journey. She firmly believes in focusing the energy on doing the self-work to experience shifts and breakthroughs.

What Clients Say

 Marta's Role in Your Journey

The Inner Work journey is co-created together.

Marta's role is to help you navigate through the terrain of the inner realm and, in the process, teach you how to do Inner Work yourself.


Guiding you through what may seem like a "maze" of the inner realm. Navigating through obstacles together and pointing you towards expansion opportunities.

Holding Space

Being there alongside you during each deep-dive session. With complete presence and undivided attention, witnessing and honouring what arises.

Collaborative Commitment

The Inner Work journey takes willpower and determination. Having a committed partner journeying with you helps you stay on the path towards your greatness.

Marta Favourite Quotes:

It all comes down to the inner game. Changing your life is a change in your inner game. ~ Tony Robbins

There are two worlds to master. Everything in the external world started in your internal world. And, if we master this internal world, then you are going to have an extraordinary quality of life no matter what happens. ~ Tony Robbins

The difference between peak performance and poor performance is not intelligence or ability; most often it’s the state that your mind and body is in. ~ Tony Robbins

We put so much energy to try and change the outside-ness, and not learning that it is reflecting on the inside-ness. Clean your house from inside. ~ Mooji

Ego can only operate if you are unconscious. ~ Eckhart Tolle

Large percentage of the problems consist of self-talk in the head. ~ Eckhart Tolle

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~ Rumi

But if, for a change, we would allow our feelings and look upon their comings and goings as something as beautiful and as natural and necessary as changes in the weather, the going of night and day and of the four seasons, we would be at peace with ourselves. Because what is so problematic for Western man is not so much his struggles with other people and their needs and their problems as his struggle with his own feelings. With what he will allow himself to feel and what he won't allow himself to feel. ~ Alan Watts

Knowing is not enough, we must apply. Willing is not enough, we must do." ~ Bruce Lee

Most people are trying to control their minds. I want you to liberate your mind to its fullest possibility. ~ Sadhguru

Your wellness and your illness, your joy and your misery, all come from within. If you want well-being, it is time to turn inward. ~ Sadhguru